Yoga Group

You must be a Member of Ealing u3a to take part in an Interest Group

This gentle Yoga group is running at 10:30 am on Friday mornings in September in a venue in Central Ealing. The group is for beginners, no previous experience of yoga is required.  Ideally, you should be able to sit on the floor and get up unaided.  However, it's possible to do gentle yoga exercises sitting in a chair.  Bring your yoga mat, water bottle and a small towel.  Wear comfortable loose clothes, no leotards necessary!  There will be a small charge to cover the cost of the room.  The group will communicate via WhatsApp. 

If you wish to join please contact Dharam Panesar, Convenor, via the group email link above.